Wellness Session

Start your day with some movement and recharge with an upbeat, low-impact workout. No barre, no special equipment, and no experience needed. Just wear comfortable clothes and come ready to have fun!
Date October 31, 2026
Time 6:15AM-6:45AM
Location National Harbor 15
Low-Impact All experience levels

What to Expect

Our Wellness Session is designed to help you move, recharge, and start your Annual Meeting day feeling energized.

Move at Your Pace

Enjoy an upbeat, low-impact workout designed for a range of experience levels.

Come Comfortable

Wear comfortable clothing that makes it easy to move. No special workout gear is required.

No Experience Needed

No barre or previous workout experience is needed. Just come ready to move and have fun.